Hope you all had a great holiday with your families! This week’s recipes include some healthy and light options that are great for after the holidays. Time to get back on track, making a plan to feed our bodies with healthy food. As always there are ones that are better to eat early in the …
Tilapia with Beans & Carrots
Southwest Salad
Protein, fiber and lots of great color and flavor.
Pork Stir Fry
Another Asian dish…….as I probably say about everyone asian is my daughter’s current favorite. Learn the basics of this technique and add your own flair.
Chicken and Mushroom Spaghetti Squash
Great over pasta too…spaghetti squash is great for low-carb, gluten free, flavorful alternative!
Cucumber Feta Salad
I love this salad as a side or snack during the week. Also great as a large salad in the summer with fresh cucumbers and tomatoes from the garden.
Chicken and Chickpea Soup
Healthy low-fat, gluten free, low-carb soup.
Cucumber, Feta & Dill Dip
Great dip for crackers or vegetables!
Bacon + Everything Dip
Not so sure this qualifies to be healthy but hey its the holidays and it is gluten free and low fat! 2 8oz packages of cream cheese (no fat ) softened
Stuffed Mini Peppers
When mini peppers are on sale, I always grab them! They are so cute and great for so many recipes or on their own for snacking!