Butternut Squash Soup

Servings 8
Calories 146 kcal

Ingredients
  

  • 3 Butternut Squash Peeled & Seeded
  • 2 sweet onions diced
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 tsp siracha
  • 1.5 quarts chicken stock
  • 2 cups nonfat plain greek yogurt
  • 1 tsp pepper
  • 1 TBS garlic salt adjust to taste

Instructions
 

  • Roast squash at 425 degrees for 30 minutes or until tender. Let cool. At same time saute onions over medium heat in non-stick skillet until translucent. Let cool.
  • In a Vita-mix Blender or Food Processor in batches process until smooth, squash, onions, and chicken stock.
  • In a large pot add the batches and cook on medium heat. Add remaining ingredients. Cook 15 minutes.

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