Month: January 2017

Colorful and healthy! This is great served as a dip with tortilla chips for parties or on your favorite tacos.

The Super Bowl is quickly approaching and whether you are hosting a gathering, going to a gathering or just staying home it is time to start planning one of the most important parts of the event…what you will be eating! Super Bowl parties are all about the food(I believe every party is about the food) …

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A new week of meal prep recipes. As always all of these are gluten-free. Exploring some new flavors and recipes this week so let me know what you think!! Also let me know recipes that you would like to see incorporated into meal prep. I think you will love the sauce for the meatball recipe, …

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The Classic Cob Salad….great for meal prep, just don’t add the avocados until you are ready to eat. For dressing to keep it light make your own red wine vinaigrette, or if you want to go classic use blue cheese dressing.

Love a chicken broth soup to mix to fill me up! This one has great asian flavors. Add more chili sauce if you want more spice.

A great way to start the day with lots of flavor, protein and a little spice!

My kids love pulled pork sandwiches so if you like as a sandwich serve it up on a bun. This is a great make ahead meal even if you aren’t doing meal prep.

This recipe includes homemade meatballs and two separate sauces that I love mixed together as one, but learn the technique and use these sauces on their own or with frozen meatballs. This also makes a great appetizer.

I will try not to start out another week of meal prep post by saying here are some of my favorites….somehow I haven’t given you all of my favorites yet so this week we have more! I love Zuppa Toscana and Olive Garden and came up with a great version we have been having at …

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