A tasty homemade dressing that’s the best and its simple to make.
Sausage Eggs and Sweet Potatoes
I love having breakfasts prepared so you can grab one and go. This one is packed full of flavor and protein to start your day.
Pesto Chicken over Zucchini Noodles
Pork and Broccoli
Stuffed Peppers
Taco Salad with Avocado Dressing
So this is my healthy meal prep version. Anything with fresh tomatoes and lettuce should be eaten first in the week. Let’s be real here I have teenagers they eat this meal prep version adding lots of shredded cheddar cheese and Doritos. I usually make extra taco meat because they love making their own corn …
Sausage and Kale Soup
This is a lighter version of one of my favorite soups…Zuppa Toscana from Olive Garden. Still full of flavor! You can always add in a cup of heavy cream or half and half if you want the creamier version.
Is Meal Prep Cost Effective?
I have been getting this question a lot lately. Pictures of all the unique dishes each week, fresh veggies….how much does this REALLY cost? Great question! It caused me to be even more diligent about grocery shopping and breaking down the ingredients I was using each week and cost of meals per week……My overall average …
Bloody Mary ..Version 1
There are so many combinations and garnishes! Get in all your veggies and some protein and surely this is healthy…right?
Avocado Hummus
Serve with Vegetables or Pita chips. Hummus is great to make ahead in big batches and packaged in small containers for snacks during the week.