Introducing……Coaching! I have had numerous requests from followers about more individual and customized help to get started. So excited to launch One-on-One Coaching to help you with Meal Prep, Meal Planning, Healthy Food and Fitness Plan, and Strategic Time-Saving tips Customized for YOU, your family, your goals, your life! Plus packed with encouragement to help you love your healthy journey and reach your goals!

I know many of you may have looked at the pictures of meal prep that I do each week and feel overwhelmed, and think it looks great but it is a bigger project than you could ever take on. Learn how easy it really is, how a little bit of planning and customization can save you so much time, money and stress and have healthy meals for your family!

Customized Coaching has so many options! Whether you are interested in loosing weight, meeting specific needs for your family, reaching fitness or health goals, want to save time and money on your meals, committed to healthier nutrition for your family, or just need some fresh new ideas and inspiration…Customized Coaching can help!

If this sparked your interest, send me an email at angela.rae.schroeder@gmail.com and I will get your more information One-on-One Coaching can help you make some quick strategic shifts which can lead to powerful changes in your life. So excited to work with, encourage and empower followers on their food and fitness journeys.

Check out our social media contests as I launch Customized Coaching….when you share Helpful Ways for Healthy Days on Facebook or Instagram get entered to WIN your One-on One Coaching session FREE!:)

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