Simple, light and healthy dish that you can whip together in 15 minutes. Chicken broth and garlic add flavor to the quinoa and the tilapia seasonings are full of flavor!
Stuffed Sweet Potatoes
Buffalo Chicken Bites
I love this simple dish for a snack or quick lunch on the go. A healthier version of wings.
Jambalaya
Pork with Parmesan Cauliflower and Asparagus
Italian Meatloaf and Garlic Mashed Potatoes
Beef Stew with Sweet Potatoes
Chicken with Butternut Squash and Kale
Salmon with Asparagus, Quinoa and Brown Rice
Simple flavorful preparation for salmon and great for a light healthy meal and meal prep. You can also substitute your favorite white fish.
Chicken Broccoli and Rice
Perfect for a healthy and basic meal prep. Easy to make in large batches.