Category: Salads

Love this during the week as a snack or a great side.

I love the peppery flavor of arugula in so many salads. It is a great pairing with goat cheese and steak.

I love making small versions of these to have on hand during the week as a snack. Also a a great salad to bring to a gathering

Simple Salads…always great to have on hand for a light healthy meal. Kale works great for meal prep because it stays fresh longer. Most of the calories in this dish come from the dressing so if you are trying to save on calories, scale back the dressing.

Joining the spiralized craze! This salad is colorful and packed with flavor! Scale back on the peanuts on top if you are scaling back your calories. Just a few provides some great texture.

Protein, fiber and lots of great color and flavor.

I love this salad as a side or snack during the week. Also great as a large salad in the summer with fresh cucumbers and tomatoes from the garden.

This is a great salad for meal prep because brussel sprouts hold up nicely. Leave out the chicken and this salad is great as a side at gatherings. Be sure to dress salad 30 minutes before serving.

Great as a snack for the week, a side to any meal, or a great healthy salad for entertaining. Again this is a staple basic that you can switch up the flavor profiles for what is in season.