Pork and Broccoli

Servings 6
Calories 549 kcal

Ingredients
  

  • 2 lbs Pork Tenderloin
  • 1 large onion diced
  • 6 clove garlic
  • 2 lbs broccoli
  • 1 1/2 cup soy sauce
  • 1/2 cup chicken stock
  • 1/3 cup oyster sauce
  • 1/2 cup cornstarch
  • 1/2 cup brown sugar or stevia
  • 2 cups brown rice

Instructions
 

  • In sauce pan boil water and cook rice according to package directions.
  • Thinly slice pork chops (they always slice easier when slightly frozen) place in ziplock bag with 1/2 cup soy sauce for 15 min or longer.
  • Make sauce in small saucepan. Combine 1 cup soy sauce, chicken stock, oyster sauce, cornstarch and brown sugar, simmer until thickened. Set aside.
  • In large skillet over high heat, saute pork, onions and garlic, when almost cooked through add broccoli florets. Add sauce. Serve over rice.

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