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Chicken and Chickpea Soup
Healthy low-fat, gluten free, low-carb soup.
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Servings
10
Calories
205
kcal
Ingredients
4
quart
chicken broth
2
cans
Chickpeas
Drained and Rinsed
2
cans
petite diced tomatoes
4
stalks
Celery
chopped
4
large
carrots
chopped
1
large
sweet onion
chopped
1
head
Kale
stems removed and chopped
3
cloves
garlic
1
tbsp
cumin
2
tsp
oregeno
Salt and Pepper to Taste
2
lbs
Chicken breast
cut into small peices
Instructions
Place onions, garlic, carrots, and celery in large soup pan and cook onions translucent. Add Chicken broth, chicken, tomatoes in juice, chickpeas, cumin, oregeno, salt and pepper. Simmer for 30 minutes. Add chopped kale and remove from heat.