Modifications Ground beef, chuck, or sirloin for ground turkey, Sour Cream for Greek Yogurt, Green Beans when on sale I buy the fresh packages that you can steam in the microwave. Saves time cleaning. Instead of making your own seasoning use 2 Packets of McCormick Seasoning Packets for the Beef Stroganoff. Use butter or olive oil to saute onions and to top the green beans. For noodles, substitute egg noodles if not gluten-free, or spaghetti squash for low carb.